FOR 30 DAYS:

healthybrings—happiness:

thejuicydetails:

♥  no alcohol
♥  work-out every day, 3 days of rest are allowed
♥  two glasses of water before every meal
♥  skip needless carbs
♥ 10 minutes of stretching after each work-out
♥  no binging
♥  7 glasses of water everyday 
Who is with me? I dare u. /Mathilda, thejuicydetails.tumblr.com

186 notes
reblogged from newblog-healthyandstrong2012
originally posted by thejuicydetails

  1. cityxofxangels reblogged this from thejuicydetails
  2. behotlookhot reblogged this from eatyourselfsexy
  3. bodyuc reblogged this from newblog-healthyandstrong2012 and added:
    healthybrings—happiness:...can do everything else!
  4. jsizzlee8 reblogged this from thejuicydetails and added:
    i’ll tryyyyyy. but idk about the “no alcohol” part
  5. wanttobeinlove reblogged this from newblog-healthyandstrong2012
  6. thegreatgabbster reblogged this from thejuicydetails
  7. thingssheleftunspoken reblogged this from glittery-fashion
  8. eatyourselfsexy reblogged this from newblog-healthyandstrong2012
  9. newblog-healthyandstrong2012 reblogged this from fattonellansing and added:
    thejuicydetails: ♥ no alcohol ♥ work-out every day, 3 days of rest are allowed ♥...before...
  10. bronzerbarbiee reblogged this from thejuicydetails
  11. fattonellansing reblogged this from thejuicydetails
  12. glittery-fashion reblogged this from thejuicydetails
  13. thejuicydetails reblogged this from dirrtylittlefreaak and added:
    SOoo how’s it going for you guys??? I have worked out at least one time each day now, for two weeks! No alcohol, lots of...
  14. thistellsatale reblogged this from lisahhmarie